Braised beef tenderloin steak with fondant potato
Ingredients Beef Tenderloin 150gms Flour 50gms Butter 50gms Beef bone 100gms Stock 100ml Potato to taste Rosemary 0.05gms Fresh thyme 0.05gms Onion 0.25gms Garlic 0.25gms Olive oil 50ml Cherry tomato...
View ArticleClik here to view.
Serving people even after retirement
To promote happiness, a group of elderly citizen, even after retirement, serve people with guidance and help. Founded in 2011 by a group of eighteen retired civil servants, the Royal Society for Senior...
View ArticleAdopt a PET!
Kuzu kuzu My name is Ginger and I am one of the new kittens at the shelter. All the other kitties are grey and look like mini-tigers. I am a red little boy and my hair is slightly longer. I hope it...
View ArticleAdopt a PET!
Hello everybody! This is cat season at the shelter. New cats are being brought and rescued nearly every day since the beginning of the month. This is why more and more of us Kitties, Tom cats, Queens,...
View ArticleClik here to view.
The Bjipi Pawo Dance
The Bjipi Pawo (བྱིས་པའི་དཔའ་བོ་) dance is a unique piece of Bhutanese performing arts. It is performed as part of a procession during an important reception or event. The term Bjipi Pawo is generally...
View ArticleClik here to view.
Building protein
Hi Sir, Since I cannot afford to buy supplements, could you recommend the cheapest source of protein available locally? Singey Hi Singey, First and foremost, let me inform all budding weight trainers...
View ArticleClik here to view.
Conservation pioneer in its own right
As the winter arrives, the Black Mountain range is covered in snow. The Phobjikha valley in Wangdue, winter home of the black-necked crane if full sings. This is the valley where the country’s...
View ArticleAdopt a PET!
Kuzu kuzu! We are the cutest puppy twins you ever saw in this column! At least, this is what our foster mummy tells us. We arrived at the shelter two weeks ago from Taba. We were vomiting a lot and...
View ArticleClik here to view.
Be a lion not a sheep
Hi Lama. I’m a college student and I have a great fear that I will not succeed. I feel anxious all the time and constantly compare myself with my classmates and worry about my exams. When the feeling...
View ArticleSalmon Confit with Apple Mojo
Ingredients Salmon fillet 150kg Baby lettuce 0.25kg Olive oil 0.50ml Microgreens 0.25kg Celery diced 0.10kg Green apple 0.50kg Lemon 0.10kg Chiplote mozo 0.10kg Salt to taste Black pepper to taste...
View ArticleClik here to view.
Foundation with focus on rural development
Tarayana Foundation was founded by Her Majesty the Gyalyum Dorji Wangmo Wangchuck and was formally launched on May 4, 2003 by His Majesty The King Jigme Khesar Namgyel Wangchuck. The public benefit...
View ArticleClik here to view.
Drubdra
Drubdra (སྒྲུབ་གྲྭ་) is a religious centre dedicated to carrying out drubpa (སྒྲུབ་པ་) or meditation practice in the Himalayan Buddhist tradition. Located in solitude and normally protected from...
View ArticleClik here to view.
Genetics and muscle building
Hi sir, I keep hearing people say “he has great genetics”. What does it really mean? It has never been clear to me. Could you put it in the context of weight training and muscle building? -Jigme Hi...
View ArticleClik here to view.
Building professionalism in the tourism sector
After Bhutan opened to tourism in 1974, the industry has grown to become one of the major backbones of the country’s economy. In 1991, tourism industry, which was under the government, was privatised...
View ArticleAdopt a PET!
Hello everybody My name is Topsy and I might look familiar to those of you who read this column regularly. I was in the paper a bit more than a year ago trying to find my family. Yes, my family, not an...
View ArticleClik here to view.
Be a lion not a sheep
Hi Lama. I’m a college student and I have a great fear that I will not succeed. I feel anxious all the time and constantly compare myself with my classmates and worry about my exams. When the feeling...
View ArticleRoasted lemon chicken, poached asparagus, rosemarry potato
Ingredients Whole chicken 0.75kg Thyme 0.25kg Potato 0.50kg Rosemarry 0.25kg Celery 0.10kg Salt to taste Asparagus 0.50kg Black pepper to taste Onion 0.50kg Lemon 2 Carrot 0.50Kg Mushroom 0.25kg...
View ArticleClik here to view.
Conserving the traditional art of weaving
Under the vision of her Majesty the Gyalyum Sangay Choden Wangchuck the textile museum was opened in 2003. It was funded by the government and was a part of the government under the home and culture...
View ArticleAdopt a PET!
Kuzu kuzu! We are the cutest puppy twins you ever saw in this column! At least, this is what our foster mummy tells us. We arrived at the shelter two weeks ago from Taba. We were vomiting a lot and...
View ArticleAdopt a PET!
Hello hello, My name is Tiger. You saw my brother Ginger in this column a month ago. He did not find a family yet, so I hope that my story will help getting us both the chance to be adopted by a cat...
View Article